Collagen gummies

Yes, certainly! Once you remove the label, the Yummygums jars are recyclable. The transparent jars are made from rPET. An rPET jar is made from recycled polyethylene terephthalate (PET). That may sound complex, but it essentially means it's composed of previously used PET plastic. This makes our new jars 100% recycled and recyclable! Very environmentally responsible

Approximately 70% of the loose connective tissue in human skin is composed of collagen, also known as a protein that is important for its structure and firmness. Not only is it present in human skin, but there are also various animals that have it in their bodies. Collagen is made up of different types of amino acids. Amino acids are the building blocks that form proteins in living organisms. Among these, proline, glycine, and hydroxyproline are the most important types. Together, they have the largest share.

Collagen is responsible for the elasticity and firmness of your skin, among other things. Around the age of 25, the production of collagen in your body decreases. This means that your skin becomes gradually looser and less elastic over the years.

Collagen is produced by our own bodies and is beneficial for providing strength to hair, nails, bones, muscles, joints and skin.

Your skin consists of different layers, with the outer layer composed of skin cells. Below this layer, you can find elastin and collagen, which together provide a firm, smooth and elastic skin.

Additionally, collagen plays a role in the formation, structure, and maintenance of cartilage. It is also present in your bone tissue, where it contributes to the hard, tough and resilient structure.

Just like humans produce collagen themselves, some animals can do so as well. Animals that fall into this category include cattle, pigs, chickens, and fish. The two most popular types of collagen are bovine (from cows) and marine (from fish). Collagen, like in humans, is mainly found in ligaments, tendons, skin and bones. Marine collagen can be obtained from both fish and shellfish.

Foods rich in collagen include broths and gelatin. Collagen is also abundant in fish skin. So, eating fish with the skin on isn't such a bad idea after all!

For vegetarians and vegans, there's no need to worry. There are several plant-based foods that can support collagen production in our bodies. Consider chia seeds and flaxseeds, both of which are high in omega-3 fatty acids. Walnuts are also rich in beneficial unsaturated fats and contain vitamin E. This vitamin can stimulate the production of new skin cells and collagen.

When looking for the best collagen supplement, it's important to consider several factors. Firstly, the quality of the supplement is crucial. Opt for collagen supplements that adhere to high-quality standards and have been extensively tested to ensure purity and safety.

Choose a collagen that aligns with your goals. Collagen comes in different types, each offering specific benefits. For example, type I collagen is beneficial for skin, hair, and nails, while type II is better for cartilage and type III best supports the skin. Ensure that the chosen supplement contains the type of collagen that matches your specific needs.

In addition to the type of collagen, the dosage of the supplement is also important. Check if the collagen supplement provides enough collagen to be effective, taking into account factors such as age, gender and health condition.

Some collagen supplements also contain additional ingredients such as vitamins, minerals, or other nutrients that may support the health of the skin, hair, nails, joints, or muscles. Consider whether these added ingredients align with your needs and preferences.

Finally, if you follow a specific diet, such as vegan or sugar-free, make sure that the collagen supplement meets your dietary restrictions. The "best" collagen supplement is ultimately the one that meets your individual needs, preferences and health and wellness goals.

The amount of collagen you may take per day can vary depending on individual factors such as age, gender, health condition and specific goals. There is no specific recommended intake (RI) established for collagen, as is the case with some other nutrients.

Generally, it is recommended to consume between 2.5 and 15 grams of collagen per day, depending on the source and purpose of intake. However, it is important to note that collagen supplements are often available in different forms and concentrations, so it is wise to follow the recommended dosage on the supplement label.

The first difference between Collagen gummies and Collagen Powder is, of course, the method of intake. Collagen gummies are easy to chew and can be taken on their own, anywhere and anytime you like. Collagen Powder, on the other hand, is mixed with water or incorporated into a recipe, making it integrated into your routine in a different way.

Additionally, there is a difference in dosage. Due to size constraints, a gummy contains significantly less collagen compared to powder. Collagen gummies have a lower collagen content than Collagen Powder, making them ideal for those looking to supplement with a bit of extra collagen in a tasty and convenient manner. Collagen Powder, on the other hand, is suitable for individuals seeking a higher dose of collagen and are willing to go through additional preparation steps.

One similarity is that both products have a delicious taste, making them enjoyable to consume. At Yummygums, we aim to support everyone's healthy routines, which is why we offer collagen in multiple forms!